Unconscious Lifestyle
Do you know how you sleep, what do you eat, how do you think, what do you think, how do you behave, what you like, what you dislike... Everything makes who you are and all of these will have a combined effect on how you actually become- smart, active, cranky, healthy, unhealthy, fit, obese or just name anything! Generally, it is taught to us since childhood that study well to be successful and lead a happy life thereafter. But it is hardly taught to us that to be happy, the foremost thing is to stay healthy. Until and unless we are mentally and physically sound, we will not be able to give our 100 per cent to be successful and even if we become successful, if we do not take care of ourselves, we will not be able to taste the success for long. It will diminish soon with our diminishing health. Thus, it is very important to have a balanced lifestyle in order to be a healthily happy being! Hmmm...so following a perfectly natural healthy diet scares the hell out of you too, then s elect