Memoirs of a blessed soul

Looking at black drain like Yamuna, it never occured to us that we will ever take a dip in it!To our surprise, we never thought of the river beyond Delhi, Agra where the water has become so toxic! The credit goes to Mr Vimlendu, founder of Swechha who not only made us think, but also took us on the journey of Yamuna from Yamunotri to the plains! Since it was monsoon the river was gushing with water from - the seasonal streams, waterfalls, all over the mountains and thus we experienced the river in full bliss when the nature was blooming with greens and water bodies all across. But we were told that it is not the same in winters and summers when there is enough water to meet everyone's need but not everyone's greed. The river almost dies as it enters the plains where all its water is harnessed through multiple giant barrages (add name kd dams ) and canals and there is often an inter state tussle which happens as to what part of Yamuna belongs to whom! Isn't it strange that s

  Do you know how you sleep, what do you eat, how do you think, what do you think, how do you behave, what you like, what you dislike... Everything makes who you are and all of these will have a combined effect on how you actually become- smart, active, cranky, healthy, unhealthy, fit, obese or just name anything! Generally, it is taught to us since childhood that study well to be successful and lead a happy life thereafter. But it is hardly taught to us that to be happy, the foremost thing is to stay healthy. Until and unless we are mentally and physically sound, we will not be able to give our 100 per cent to be successful and even if we become successful, if we do not take care of ourselves, we will not be able to taste the success for long. It will diminish soon with our diminishing health. Thus, it is very important to have a balanced lifestyle in order to be a healthily happy being! Hmmm...so following a perfectly natural healthy diet scares the hell out of you too, then s elect